60 x 60 Begins

TODAY * is the day I began my journey to 60 x 60.  I wasn't sure I wanted to post my weight but I decided that I HAVE to say it out loud and face it head on. First weigh in 194.8.  ugh...I can't believe I let it get to this point. It's just a number right?  A number NEVER to be seen by this girl again!

TODAY * I started with my usual shower; then I sat and read for 30 minutes!  Wow!  The Four Year Career by Richard Bliss Brooke.  You see, it was a dare from Julie Muller, with Chicks Connect. Visit Chicks Connect on facebook and join the DARE. 
This is the DARE in Julie's words - I have a Dare for you for 2013. Who's up for the Dare? I dare you to spend the first 20 minutes of your work time on a daily basis working on a current project or goal. No opening up email or facebook until the 20 minute timer rings. You will be AMAZED at what you will accomplish with just 20 minutes a day. :) In order for your new years resolutions to come true, you need to change your behavior. Here is one easy tip! Happy New Year my friends! Happy Holiday Hugs! Go get those timers.

TODAY * I drank lots of water, vi-shake for breakfast, had just 1 McDonald's diet coke mid afternoon, had a healthy snack and a delicious dinner.  Even have calories left to have some popcorn tonight. 

TODAY * I revisited the treadmill.  Starting slow this time so as not to injure myself.  15 minutes felt just right.  Did 24 squats...wow!  Linda P and I are doing this monthly challenge.  Squats every day. I'm starting small since I probably haven't done a SQUAT since high school.  haha. The first day was 35 so I'm a bit behind but I WILL DO THIS!  Check out the fan page @ the fit girl inside.

Excited. Committed. Grateful. Scared. TODAY * I am strong and I AM fabulous!!

Happy Birthday to Me!

Today is my 59th birthday.  While I celebrate today, I have made a decision to make this next year one of health and wellness.  Counting down 60 lbs by 60!  Follow my journey and join me in celebrating each and every milestone, be it ever so small or EX LARGE!  I'm excited to share it with you!


COUNT DOWN BEGINS...

 

FIRST UP - SUGAR IS NOT MY FRIEND!

Buffalo

Didn't take us long to see the Buffalo in Wright. Just off the park, the herd comes down over the hills and what a sight! Even a stray antelope joined in the evening trek. It's the craziest thing, the antelope roam the streets, parking lots and lawns throughout the town. With babies in tow, they aren't the least bit skid-ish!

Wright, WY was just right!

Day 10 led us to Wright, WY where the buffalo and antelope roam. High school friend, Janie lives in Wright and greeted us with open arms. Lots of reminiscing and laughter and the party has started! It's so great how you can pick up with friends as if time and distance just don't matter. Love it! Marie and Janie made a connection too, as Jane is interested in Sisters on the Fly. An over night in a cute little country park and we'll be off to Belle in the morning. South Dakota here we come!!!

Jalapeño Margarita in Idaho!!!

It's a new one for me and 72er. Just a little arm twisting and I was in for trying it. So good and hot hot hot!! Thanks Jeff and Sarah for such a fun time!

Day 8 and it's Utah all the way!

I think Idaho makes a joke of itself. Look at the pictures from our stop at Dino gas station haha!! So far, we have traveled 823 miles from Oregon and we'll be in Salt Lake for a couple of days. Took awhile to get here...lots of wind and traffic. Even Miss Birdie and 72er are glad to get here
Marie is doing a great job of driving and we're set up for another few days. Margaritas/chips and salsa for tonight. Too tired to fix a real meal. Going to SendOutCards Corporate in the morning. Can't wait! Picking up sister Charlene at the airport tomorrow. Yippee!

Day 7 in Idaho

I'm really liking Boise. Lunch with Marie's cousins, Sara and Caitlin and mil Betty at a cute place called Kneads. Can you guess what their specialty is? Oh so good.
Then on to Big Daddy's Wheels filled with '50's memorabilia What a fun place! I kept thinking that my hubs Dave would have enjoyed it too. Betty and Steve have been collecting for a long time, highlighting their family history. We shared SendOutCards with a couple of leads today. Excited! Topped the night off with great stories and laughter and a few adult beverages Boise style. :-). Thanks for the hospitality Sara and Jeff!